what are some conditioning and training exercises you find useful?
Calvin T asked:
i’m looking for anything that applies to every sport out there whether it be football,tennis, golf, whatever. I’m also looking for anything that does not use any special equipment. Any links or ideas would be appreciated greatly. thanks
Carlos Martinez
i’m looking for anything that applies to every sport out there whether it be football,tennis, golf, whatever. I’m also looking for anything that does not use any special equipment. Any links or ideas would be appreciated greatly. thanks
Carlos Martinez
